Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace.
You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing.
With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Base rates:
- $2 * 1 minute
- $10 * 5 minutes
- $15 * 10 minutes
- $80 * 60 minutes group sessions. (split session may be arranged).
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CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull.
Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
Base rates:
- $79 * 45 minutes
- $99 * 60 Minutes
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For Tension Headaches and Migraines
- $69 * 40 minutes
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Hip pain because of injuries, muscle tension, seemingly unknown resaons.
- $69 * 40 minutes
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Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body.
Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints.
My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
Base rate:
- $59 * 20 minutes
- $264* 6 sessions prepaid
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Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet.
Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet.
Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Base rates:
- $69 * 40 minutes
- $20 * 20 minutes add on to any other services
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Swedish Massage is a very relaxing and therapeutic style of bodywork.
It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation.
The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Base rates:
- $79 * 60 minutes
- $109 * 90 Minutes
- $149 * 120 Minutes
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Developed in the former Soviet Union, Russian Massage is considered to be one of the most non-invasive and relaxing forms of massage therapy. Combining aspects of both therapeutic and sports massage, it uses a variety of specific techniques to release stress and enhance circulation.
As with all forms of massage therapy, open communication during the session is encouraged to make sure you are enjoying the experience as much as possible.
Base rate:
- $129 * 50 minutes
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If you have:
muscle tension and pain from tough workouts
whiplash because of sports injury, slips and fall,
Unable to move arm(s) without aches and pain.
Neck pain and stiffness
Frozen Shoulder, Trigger Points (Knots)
numbness and tingling in arms, hands and fingers.
- $69 * 40 minutes
Ask about our discount packages and weekly promotions.
Sports Massage is a type of massage designed for highly active people who engage in athletics.
Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term.
Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Base rates:
- Pre event $59 * 20 minutes
- Post event $59 * 20 Minutes
- Sub acute injury $69 * 20 Minutes
- Rehabilitation $89 * 30 Minutes
- Maintenance $139* 60 Minutes
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Structural integration employs soft tissue manipulation with the goal of realigning the body in relationship to the force of gravity.
The theory underlying structural integration asserts that often the body's connective tissue is "bound up," thus restricting opposing muscles from working independently of one another. Thus, we aim to loosen the restricted connective tissue by using a practice very similar to deep tissue massage.
Practitioners typically prescribe a specific sequence of ten to twelve sessions lasting between 75 and 90 minutes in order to "unlock" the whole body.
Base rate:
- $2000 * 10 Session package
- Add $100 * each additional sessions as needed
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Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body.
Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that prior to the tratment, plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Base rates:
- $99 * 60 minutes
- $139* 90 Minutes
- $179 * 120 minutes
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Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body.
Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress.
During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Base rate:
- $69 * 30 minutes
Ask about our weekly promotions and discount packages.